Yogic Workout has launched a new personalised workout app that takes a different approach to fitness, combining flexibility training, strength-building, body shaping, and mindful movement into a single, adaptive experience. Designed for long-term wellbeing rather than short-term intensity, the app focuses on helping users build a stronger, more flexible body in a way that feels natural and sustainable.
The app can be found at https://apps.apple.com/in/app/yogic-workout/id6756184091
What sets Yogic Workout apart is its fully personalised routine system. Instead of offering fixed programs or generic workout plans, the app creates a unique routine for each user based on individual preferences, comfort levels, and goals. No two users receive the same routine, allowing people to progress at their own pace without pressure to match idealised movements or predefined standards.
The app is built around the idea that effective workouts should adapt to the body, not force the body to adapt to the workout. Users are encouraged to move only as far as they comfortably can, with consistency gradually improving flexibility, strength, posture, and overall body shaping over time. This approach makes the app accessible to beginners while still offering meaningful progression for more experienced users.
Each workout includes a short visual demonstration paired with detailed audio guidance. The video acts as a reference, while the audio leads the session, allowing users to focus on movement rather than constantly watching the screen. This design choice makes workouts easier to follow and more immersive, especially during longer sessions.
Yogic Workout also incorporates full-body movement sequences inspired by time-tested practices, such as Surya Namaskaram, known for their wide-ranging physical benefits. These sequences are recommended but optional, allowing users to ease in gradually if needed.
Beyond workouts, the app emphasises flexibility and support. Users can update their routines at any time and use an in-app assistant to ask questions, clarify doubts, and receive guidance throughout their journey.
Built by a small, focused team blending technical expertise with a deep understanding of movement and user experience, Yogic Workout aims to deliver something genuinely different: a personalised, supportive workout app designed to help users feel stronger, more flexible, and more confident in their bodies over the long term.